Virtual Group Fitness Session (1-hour)

Service Description

This is a 1-hour virtual only session with GiGi for a group fitness session! So what's cool about joining a Group Fitness Session with GiGi? You will not only join at a random day and time available but the format of the class will be a surprise! But don't worry, modification will be available and the goal is to SWEAT!!! Choose Any Fitness Format Below: -Zumba -Low Impact HIIT -Dance + Toning -Dance Cardio -Cardio Kickboxing -Strength Training Basics -Resistance Bands Groove -Hip Hop Cardio -Afro-Burn (Afrobeat Cardio) -Ballet Cardio -Pre-Natal and/or Post Natal Fitness -Exercise Therapy -Mindful Stretch and Mobility -Breathing Exercises *sessions can be modified to any age and/or ability, including seniors, adults and youth